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Continuing from Part 4 of the 'Taking Care Of Your Skin' Series, we are discussing the role and benefits of Hydration in skin care. If you read part 1 you will know enthusiastic about getting everyone hydrated and learning how important Water is for every cell in the body - from brain, to lung, stomach, to bladder, to nail, to skin, to hair, to muscle - you get the picture. Every part of you has cells, all of wich need to sustain an 80% water level in order to function effectively and efficiently.
If you missed Part 1, 2, 3 or 4 or all find links below. Please feel free to try the advice given in this series for 3 weeks and come back and give us your thoughts, we'd love to hear from you.
Remember knowledge is power, but information is only beneficial if it's used and practiced.
Thank you for taking the time to read this series and good luck with the 3 week trial.
Be Healthy, Be Happy... Keep Your vibes positive!
Stay Grateful, Loving, Happy and Blessed,
Love, light and abundance,
|Healthy skin is within reach! Feed your skin water, skin problems will go away more easily. When skin is hydrated, its defense system will be boosted naturally.|
Everyone loves smooth and supple skin. Skin's ability to retain water diminishes as we age. Many of us do not fully understand how to properly hydrate our skin. Regardless of how expensive your moisturizer is, if you've missed some of the small yet crucial steps, all your effort and money could go down the drain.
|4 steps to keep your skin and body hydrated|
|Avoid using hydrating mist that contains alcohol! That will only make your face drier! Essential oil waters, rose or lavender water are excellent for face, body and hair misting throughout the day!|
Preventing Adult Acne
The Skin - The Integumentary System
The Immune System and The Skin
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