Sunday 16 September 2012

Bloating - Causes, Prevention & Treatment

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Bloating - Causes, Prevention & Treatment

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Bloating is a common, modern day complaint.
Many factors play a part in food not being digested properly and thus causing bloating/distension in the gut.
Stress, eating too quickly; food intolerance; poor enzymes production (due to medication or aging); lack of exercise; water & fresh air; improper mix of food groups - different food groups digest at different speeds, so mixing certain food groups will cause more gas build up than others.


The following information come to you courtesy of A Vogel, an well established holistic health care company that provide supplements, health aids, products and information with a few tid-bit thrown in by myself.

Be Healthy, Be Happy, Be Love... Be Phenomenal!
Gee! :)

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Bloating - Causes, Prevention & Treatment


Wind...

What is wind?

Wind is a normal by-product of our normal digestive processes. As the digestive system breaks food down, it produces gas, which is mainly composed of carbon dioxide, oxygen, nitrogen, hydrogen and methane.

We produce wind in two ways: when we swallow air, and when the bacteria in the large intestine get to work helping to digest the food we eat.
Usually, we eliminate this gas through the mouth (burping) or through the anus (flatulence). We typically break wind around 20 times a day on average. Wind is an ordinary occurrence, but its presence can be awkward and socially embarrassing.
Carbohydrates are especially troublesome. Humans cannot digest certain carbohydrates in the small intestine because we may not have (or may not have enough of) the enzymes that can aid their digestion.  The food then moves in an undigested state from the small intestine to the large intestine. It is here that the bacteria go to work, producing the gases hydrogen, carbon dioxide and methane, which are then expelled from the body.
Not everybody will suffer from wind after eating the same foods. People digest and metabolise at different rates.
We also swallow a certain amount of air when we eat and drink. This contributes to the production of wind. We usually release swallowed air by burping it out. Whatever isn't released by burping goes into the small or large intestine, where it is eventually released as flatulence.


Bloating after eating



1. Introduction

The word ‘bloating’ usually refers to the presence of excessive gas in the digestive tract. It is normal for the digestive system to produce gas, and although there is no clearly defined line between what is normal and abnormal, some people find that the amount of gas their bodies produce makes their abdomen distend or swell.
The digestive system is not the only cause of abdominal distension – for a brief summary of the other causes, go to our page on bloated stomach.
This page describes the most common causes of abdominal bloating caused by gas in the digestive system.
top

CAUSES

2. Indigestion

Indigestion is a common cause of digestive bloating. It is a poorly defined condition, but what is clear is that indigestion arises because of a disturbance in the normal functioning of the oesophagus (gullet) and the stomach.
The stomach produces a number of enzymes which help us digest the food we eat. It also produces an acid (hydrochloric acid) which is needed to help the digestive enzymes work better.
Indigestion occurs when the normal process of digestion is disturbed. It causes discomfort in the abdominal (stomach) area which starts when we eat – either soon after or within 30 to 60 minutes. Symptoms are described as mild tenderness just under the ribs in the middle of the tummy with feelings of bloating after eating and the desire to burp.
The main causes of indigestion include overeating, eating too quickly, excessive alcohol, smoking and fatty foods. If symptoms are severe, Helicobacter pylori or a hiatus hernia should be considered as causes.

3. Acid reflux

Like indigestion, acid reflux is a problem caused by disturbances in the upper part of the digestive system.
Acid produced in the stomach is prevented from moving into the gullet because of a ‘valve’ lying between the two organs. However, there are times when this mechanism fails and the acidic fluid in the stomach flows backwards and upwards into the gullet. This is known as acid reflux.
Symptoms of acid reflux are very similar to those of indigestion and sometimes, it is difficult to distinguish one from the other. However, acid reflux tends to cause pain just behind the breastbone. If reflux is severe, one can also taste the acid at the back of the throat.
Acid reflux may also give rise to the desire to burp and in doing so, one relieves the sensation of bloating. What causes this is not known.

4. Food intolerances

Food intolerance appears to have become an increasingly common problem. In general, the condition involves the middle part of the digestive system, principally, the small intestines.
Apart from wheat intolerance, perhaps the most well-known food intolerance is to lactose. In this condition, the digestive system has low levels of an enzyme called lactase which is responsible for breaking down milk-sugar (or lactose).
The result of this is that bacteria in the gut works on lactose instead, and this produces an excess of wind and consequently, bloating. In some cases, stools become looser and this in turn leads to the digestive system functioning poorly.
The mechanism leading to intolerance to other food substances has not been as clearly described. However, what can be assumed is that similar factors will be involved.

5. Irritable bowel syndrome

The irritable bowel syndrome (IBS) is another well-known cause of bloating in the digestive system. It mainly affects the lower part of the digestive tract (colon), but can also involve the gut higher up.
IBS is a multi-factorial condition and what seems to be clear is that food intolerances may also be involved as a cause. This could be the reason that bloating is a symptom associated with IBS.

6. Constipation

This is a condition of the lower part of the bowel. There is no clear definition for constipation:
  • Some believe that you should move your bowels at least once a day and anything less is not normal
  • Others feel that it is the consistency of your bowel movement that is important. Soft formed stools are normal, whereas diarrhoea or hard pallet-like stools (similar to rabbit or sheep droppings) are not.
What is clear, however, is that constipation can cause an excess of gas in the colon and bloating. This arises because bacteria have had a longer time to ‘work’ on the contents of the bowel, producing more gas.

7. Bacterial overgrowth / imbalance in the gut

In health, our gut is filled with trillions of bacteria and these play a very important part in the normal functioning of the digestive system.
Sometimes, the numbers and types of bacteria in our gut alters. This could be the result of changes in our diet, the use of antibiotics, general lifestyle alterations or even stress.
What has become clear recently is that bacteria affect the way our gut functions in profound ways. Having the wrong types of bacteria, known as bacterial overgrowth or more accurately, an imbalance in the bacterial gut flora, can lead to malabsorption of nutrients.
These imbalances also cause an abnormal amount of gas to be produced within the gut, resulting in bloating.

PREVENTION


  • Eat fruit 15 mins or more before your meal (rather than after meal, as fruit digest much faster than meat)
  • Eat cauliflower, broccoli, raw cabbage to reduce fat storage on stomach
  • Mix tblspn of cider vinegar, tspn of honey, 1/4 tspn turmeric, 1/4 tspn ginger, 1/4 tspn chilli powder in hot water 250ml and drink every morning to flush through system and settle stomach/digestion
  • Include multi-enzyme supplement to daily diet - include bromelain; lycopene; luteine; Pancreatin;
    Protease; To break down fats: Lipase; To break down carbohydrates: Alpha-Amylase,  Amyloglucosidase - To break down fibre: Cellulase, Hemicellulase; To break down milk sugar: Lactase.
      Essential Enzymes by Biovea.
Enzymes have extremely interesting properties that make them little chemical-reaction machines. 
The purpose of an enzyme in a cell is to allow the cell to carry out chemical reactions very quickly. These reactions allow the cell to build things or take things apart as needed. This is how a cell grows and reproduces. At the most basic level, a cell is really a little bag full of chemical reactions that are made possible by enzymes!
Enzymes are made from amino acids, and they are proteins. When an enzyme is formed, it is made by stringing together between 100 and 1,000 amino acids in a very specific and unique order. The chain of amino acids then folds into a unique shape. That shape allows the enzyme to carry out specific chemical reactions -- an enzyme acts as a very efficient catalyst for a specific chemical reaction. The enzyme speeds that reaction up tremendously.
For example, the sugar maltose is made from two glucose molecules bonded together. The enzymemaltase is shaped in such a way that it can break the bond and free the two glucose pieces. The only thing maltase can do is break maltose molecules, but it can do that very rapidly and efficiently. Other types of enzymes can put atoms and molecules together. Breaking molecules apart and putting molecules together is what enzymes do, and there is a specific enzyme for each chemical reaction needed to make the cell work properly.

  • Regular colon cleansing - recommended once a month to remove build up of toxins, gas, metals, debris and detoxify your sytem. Oxypowder Colon Cleanse by The Finchley clinic is a highly recommended method of easy to use cleansing in capsule form.
  • Look after your liver, kidneys and spleen - Milk Thistle is highly recommended for supporting these sponge like organs... and plenty of water.
  • Give up/Reduce smoking - inhalation also takes in air into the stomach. Smoke restricts proper oxygen air exchange, thus causing a deficiency in nutrients in bloodstream, thus effecting all cell renewal and health.
  • Experts debunk some common myths about the stomach, including misconceptions about where digestion actually takes place and whether eating at a certain time of day can boost weight gain. Read Full Article

There are many causes of abdominal bloating or distension, but perhaps the most common of these relate to abdominal bloating after eating because of the production of excess gas in the digestive tract.
Gas is normally produced in the gut. It has been estimated that more than 5 litres of the stuff is produced each day, which is gently released downwards as flatus (wind) or alternatively, upwards when burping.
An excess of gas, either immediately or a few hours after eating, gives rise to bloating and discomfort in the abdomen. Some of the more common reasons for excessive digestive gas are described in our page on what causes bloating.
This article describes what you can do to help yourself if you suffer from bloating after eating as a result of too much gas in your digestive system.

2. Chew your food

There are certain lifestyle changes you can make to help yourself avoid the bloat after eating.
The first, described in this page, is perhaps the most important. It is very simple advice but paradoxically, in our rushed modern world, it is perhaps one of the more difficult things to achieve successfully.
Take care when chewing your food - chew each mouthful a minimum of 30 times. This takes time to do and you won’t be able to eat quickly. However, taking the requisite time means that your stomach will be allowed to produce good amounts of digestive juices. In addition, every time you swallow, you will be introducing food into your stomach that is properly mashed up.
The result is that food is broken down naturally, easily and more efficiently. This improves symptoms of indigestion you may be experiencing, acid reflux as well as reducing gas and bloating after eating.

3. Other lifestyle changes

There are other things in your lifestyle you can look into, including:
  • If you smoke, cut this out – it is not only your digestion and bloating that will improve
  • Drink plenty of water as it will help your general health. However, avoid drinking water 30 minutes before your meal and try to limit the amount of fluid consumed during each meal so as not to dilute your digestive juices
  • Reduce or cut out alcohol. If you do feel a need for a drink, do so in moderation and stick to wine rather than spirits
  • Avoid stress. Remember that stress (‘fight or flight’) hormones increase the amount of acid in your stomach, giving you indigestion or worse, ulcers
  • Learn to handle stress better. It is not always possible to avoid stress, so managing it better is the logical next step. Ask yourself – what were you like the last time you were late for an appointment because of being stuck in a traffic jam?
  • Exercise more. Not only will this help you relax, it will also improve your digestive function in general

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Watch what you eat

Certain foods can make bloating worse:
  • Fizzy drinks (including fizzy water) – they contain a lot of carbonated gas
  • Sugary drinks - high levels of sugars will encourage gut bacteria to produce more gas
  • ‘Diet drinks’ – contain sugar substitutes such as sorbitol and also leads to an increase in production of gas as the body cannot absorb these well
  • Dark beers or real ales
  • Vegetables are good for you, but minimise consumption of brussel sprouts, leek, onions, turnips, cabbage, beans
  • Fatty foods, if your bloating after eating is due to indigestion or acid reflux
  • If you are intolerant to certain foods such as lactose, avoid them
  • Avoid dairy cream or dishes made with lots of the stuff, even if you are not lactose intolerant
  • Avoid using straws, drinking from bottles or chewing gum as they can introduce an excessive amount of air into your digestive system
www.avogel.co.uk




Also Check out the following links for Nutrition Tips with BONUSES


COMPLEMENTARY REMEDIES

Complementary remedies can help those experiencing digestive bloating after eating:
  • Try using a bitter herb such as centaurium to ‘wake up’ your stomach
  • Or take Digestisan, a licensed herbal remedy containing cynara or dandelion, before each meal
  • Use a prebiotic such as Molkosan Vitality – it should be considered before using any probiotic supplement or taken together with probiotics
  • If you are having difficulty managing your stress, try a licensed herbal remedy containing valerian herb

Depending on the cause of your bloating, there are certain foods you can eat to help yourself:
  • Live, natural yoghurt
  • If you are constipated, foods rich in fibre as well as prunes can help
  • If you suffer from IBS, drink peppermint tea










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Is Your Q10 Working For You?

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Is Your Q10 Working For You?

GeeZone - Massage, Health, Beauty 

Therapies PLUS

Helping U 2 Help U!
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Improving our energy and staying fit is so important... 
Take a moment to read this article about Coenzyme Q10 it's benefits & uses... and pass it on to someone you feel would benefit...

Be Healthy, Be Happy, Be Love... Be Phenomenal! :)
Gee!

The Truth About
Coenzyme Q10

Here's the Only Way That the CoQ10 You Take, 

Can Give You the Energy You Need...


Dear Health Conscious Reader,
The many health benefits of taking Coenzyme Q10 – increased energy, improved metabolism, weight loss, cell protection, and better cardiovascular health – are already well established.1

In fact, research shows CoQ10 may promote neurological health as well.1
Yet many patients I talk to in my practice tell me they don’t feel any different after they start taking CoQ10.

When they show me the bottle, I immediately know why.
As it happens, most of the CoQ10 they are taking never makes it to their cells where it can do the most good.

In fact, most people over 50 have a hard time converting CoQ10 into its usable form. The lion’s share of the valuable CoQ10 enzyme disappears – making it impossible to give your cells the protection and nourishment they need.

Fortunately, I’ve found a simple way to solve this problem forever … make sure you maintain healthy levels of CoQ10 in your cells all year long … and enjoy the increased energy, vitality, and health that CoQ10 can deliver when it actually gets absorbed into your bloodstream and delivered to your cells!*

Which of these CoQ10 supplements is in your medicine chest?

The trouble with most brands of commercially available CoQ10 supplements is that they use a cheaper form of the enzyme – known as ubiquinone – that is extremely difficult for your body to absorb.
So the label says the pill contains X amount of CoQ10. And it probably does. But only a tiny fraction of that is actually absorbed by your body. The rest is passed as waste, and is in fact wasted – never reaching the cell membranes and walls where it is needed most.
We solve this problem with my best-selling CoQ10 supplement – Accel.
Accel is composed 100% of a form of CoQ10 known as ubiquinol – vastly superior to ordinary store-bought CoQ10 supplements.
With ubiquinol, your body absorbs up to 8 times more CoQ102 than with ordinary CoQ10 supplements as shown in the graph below:3            
Graph adapted from Life Extensions Magazine.
Better absorption means you can get more CoQ10 in your system while actually taking fewer pills.

CoQ10 has been around for years. And it’s been helpful. But there are major drawbacks to the old type of CoQ10: it’s both weak … and expensive.
Accel makes a difference because it’s in a stronger reduced form – so it is much more easily absorbed.
I remember when I had to tell some patients to take 400 mg of the old CoQ10 every 8 hours to keep their blood levels high enough. It worked out. But it was very expensive. They could easily go through a bottle or two a week.

With Accel, most people can get all the anti-aging power of CoQ10 with just one caplet a day. That makes the health benefits of CoQ10 available to you at a fraction of the cost.*
Accel consists of pure ubiquinol – CoQ10 in its reduced form. As a result, the beneficial CoQ10 enzyme remains in your blood stream much longer than with ordinary CoQ10 tablets.4
The “delivery system” used in Accel speeds and maximizes absorption even further. How does it work?
The outer caplet is a soft gel encasing a precisely measured dosage of 50 mg – my daily recommended requirements – of liquid ubiquinol CoQ10.
The smooth outer caplet is easy to swallow. Once inside your body, the gel quickly dissolves, rapidly releasing liquid CoQ10. This highly water soluble liquid is rapidly – and fully – absorbed into your system.
The adventures of “Super Mouse”
Why your body absorbs Accel CoQ10 faster 
and better than the ordinary kind.
Regular CoQ10 is sold to you as ubiquinone. When you swallow ordinary CoQ10 pills, your body first has to reduce the compound toubiquinol – the most biologically active form of Co Q10. Only then can you absorb the CoQ10 as a nutrient that can power your cellular metabolism.
Accel has already been reduced to ubiquinolbefore you ingest it. This eliminates the intermediate process of reduction in your body, and enables you to absorb Accel directly – in one efficient, quick step – into your bloodstream (see diagram).
Remember the old Adventures of Superman TV series with George Reeves?
In one episode, a scientist invents an energy pill that gives a laboratory mouse super strength similar to Superman’s – turning the ordinary mouse into “Super Mouse.”
Taking Accel won’t give you super strength or super speed. But it can boost your energy by a degree you can notice and feel.*
How can I be so sure?
Several months ago, I had a private meeting with Dr. Tatsumasa Mae here at my Florida medical offices.
Dr. Mae is the world’s leading CoQ10 researcher.
He showed me a videotape of the test subjects he used in an animal study of the anti-aging properties of CoQ10.
The video showed that after several months, his lab mice taking no CoQ10 all died of natural causes.
All of the untreated mice showed typical signs of oxidative stress.
A second group of test mice took conventional CoQ10. They were still alive, but showed signs of aging. These mice lasted longer than the first group, but when they died, they had similar conditions.
But the third group of lab mice in the video had been given my “super-absorbable” Accel CoQ10.
And what I saw was nothing short of a small miracle….
The test subjects taking Accel were not just alive. They actually looked younger than the mice in the other groups!
The Accel mice also had more energy. They were running around in their cages with all the vigor of mice half their age (see graph).
And in spite of being “old” (for mice), they showed almost no sign of aging. After a year, the “super mice” on Accel aged 22% slower than mice taking conventional CoQ103.
Researchers also measured the effect of CoQ10 supplementation on stamina. They found that mice taking ubiquinol were able to run continuously on their treadmills two and a half times longer than mice taking conventional CoQ103.

The many health benefits of
taking Accel CoQ10

Increased energy … improved metabolic function, cell protection, better cardiovascular health and weight loss are just the tip of the iceberg when it comes to the health benefits my patients and I receive by taking our Accel CoQ10 daily (yes, I take Accel, as does everyone in my family!).*
Here are just some of the other ways Accel can help you live longer and feel better:
  • Heart health … according to the Journal of Cardiovascular Pharmacology, a number of clinical studies have found CoQ10 promotes cardiovascular health.5
  • Blood sugar … an Australian study showed that patients who took CoQ10 were able to maintain blood sugar levels that are already within the normal range.6
  • Vision … in a recent clinical trial, taking CoQ10 for a year helped them see more clearly.7
  • Cognition … an animal study performed at Johns Hopkins University found that CoQ10 supplementation improves learning and memory.7
  • Bronchial Health … researchers in Texas found CoQ10 promotes bronchial health.7
  • Gum health … CoQ10 can improve gum and oral health.7
  • Clear-headed comfort … in one study, more than 6 out of 10 patients treated with CoQ10 daily reported feeling more clear-headed comfort.7
  • Oxidative stress … Accel is a powerful antioxidant, eliminating the free radicals that can cause damage to cell membranes and mitochondria.3
  • Skin care … a German study shows that CoQ10 can help reduce wrinkles and protect skin from the damaging effects of too much exposure to sunlight.8

Accel is the quick and easy way to get
100% of the CoQ10 you take daily….

NEW and IMPROVED

The Most Powerful
Anti-Aging Formula Just Got Better!

We’ve added a vital new ingredient to Acceltocotrienols, the most effective form of Vitamin E.

This is great news!

Tocotrienols are remarkable antioxidants. They have powerful heart benefits that…
  • Promote normal cholesterol levels
  • Encourage healthy triglyceride levels
  • Achieve normal blood pressure
And it doesn’t stop there… you’ll receive all the extra benefits of the new and improved Accel at no additional cost. In other words, you’ll get a more powerful supplement at the same money-saving price.
By combining the ubiquinol form of CoQ10– the kind found in Accel – with tocotrienols, you’ll keep the tocotrienolsactive in your system for a longer period than just taking them alone.1 So the benefits to your heart are that much greater.
Consider the amazing health benefits you already receive from Accel, Dr. Sears’ special “ubiquinol” form of CoQ10. Now add to that the most effective form of Vitamin E –tocotrienols – and you’ll have one of the most potent heart-healthy supplements available anywhere. All in one little pill.

Click here and be one of the first to receive Dr. Sears’ new and improved Accel formula. 


1 V. E. Kagan et al. Coenzyme Q and vitamin E need each other as antioxidants. Protoplasma. Vol 214, Num. 1-2 / March 2000
Just look at all the advantages Accel gives you:
  • 50 mg CoQ10 daily – each Accel caplet contains a precise dosage of my daily recommended CoQ10 requirement.
  • Small softgel caplets – easy to swallow. Outer gel cap dissolves in minutes, instantly releasing easily absorbed liquid CoQ10 into your system.
  • Greater bioavailability – Accel is up to 8X more absorbable than conventional store-bought CoQ10.1
  • Lower cost – Accel’s superior bioavailability means you have to take fewer caplets to get the amount of CoQ10 you need.
  • Guaranteed – if you do not agree that Accel makes you feel better and have more energy, simply return it to us for a complete refund.
  • Convenient – Accel is delivered straight to your door. No need to drive to the pharmacy or health store.
We know from years of research that CoQ10 has a direct effect on human metabolism and physiology. I’ve seen the evidence of clinical tests first-hand. And I’ve seen the effects in my patients.
May I share a secret with you? I intend to have the energy and vitality of a teenager well into my 60s, 70s, and even my 80s! That’s my goal, anyway. And it’s the whole point of anti-aging medicine: to retain the power of youth well into our old age.
That’s why I take Accel every day. CoQ10 is one nutrient I plan to take every day for as long as I live. You should, too. And now we’ve made taking daily CoQ10 more convenient, affordable, and effective than ever….*

Act now and save up to $82.86

For a limited time only, I’m offering a special volume discount on Accel CoQ10:
>> Best Deal. Get a 6-month supply of Accel (6 bottles of 30 caplets each) for only $167.82. You save a hefty $82.86 off the list price – a 30% discount off the regular rate. That comes to less than 94 cents a day! Plus, you get FREE shipping & handling along with our money-back guarantee.
>> Great Deal. Order a 3-month supply of Accel. You get 3 bottles (90 caplets) for only $95.88 – a savings of $31.92 – 20% off the regular rate. Free shipping & handling plus the same money-back guarantee.
>> Good Deal. Get a single bottle of Accel (30 caplets) for $39.95 plus shipping and handling. And as always, if you're not happy, you pay nothing….

Use it risk-free!

When your shipment of Accel CoQ10 arrives, open a bottle and take one 50 mg caplet. Do that every single day. Then, in a week, look in a mirror and take a quick self-assessment.
I bet you’ll notice some subtle – and maybe not so subtle – changes. Most obviously, you’ll have more energy. You may feel better. When you step on the scale, you might see that you’ve lost a pound or two. But whatever the results, you are the final judge. If for any reason … or for no reason at all … you do not want to continue taking Accel CoQ10, I’ll cheerfully give you a complete and prompt refund of every penny paid, without question or quibble.
That way, you risk nothing.
Make your selection below to take my Accel CoQ10 risk-free.
To Your Good Health,
Al Sears, M.D.



Plus, you never have to worry about quality or performance with 
Primal Force's
 100% Money-Back Guarantee. If you’re not satisfied for any reason – or for no reason at all – you can get a full and prompt refund of every penny you paid. Whatever you decide, any bonus gifts are yours to keep – free of charge. There will be no further cost or obligation to you of any kind. This way, you risk nothing.
Don’t delay! Start feeling young, playful and enthusiastic again and keep that feeling for life.




2 Hemmi N. Bhagava and Raj K. Chopra. Plasma coenzyme Q10 response to oral ingestion of coenzyme Q10 formulations.Mitochondrion. Volume 7, Supplement 1, June 2007, Pages S78-S88
3 William Fallon. “Has Your CoQ10 Become Obsolete?” January 2007. Life Extensions Magazine.
4 Super Ubiquinol CoQ10. September1, 2008. http://www.lef.org/Vitamins-Supplements/Item01226/Super-Ubiquinol-CoQ10-100-mg-60-softgels.html
http://www.cardiovascularpharm.com/pt/re/jcardiopharm/abstract.00005344-199701000-0003.htm;jsessionid=LtLGbKwm1nC2HGTJJjKQ11qGYTt5n9Ds9p2gg9Q2Bv8qnkLdngY2!2126095447!181195629!8091!-1
6 Hodgson JM, Watts GF, Playford DA, Burke V, Croft KD. Coenzyme Q10 improves blood pressure and glycaemic control in a controlled trial in subjects with type 2 diabetes. Eur J Clin Nutr. 2002 Nov;56(11):1137-42.
http://www.nutraingredients-usa.com/layout/set/print/content/view/print/151477
http://www.ncbi.nlm.nih.gov/pubmed/10416055

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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The information provided on this website should not be used as a replacement for medical diagnosis, advice, or treatment. Always discuss any health problem or issues you have with your doctor or health care provider. GeeZone are happy to provideproducts and services which will help you to improve your health and well being, we do not aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information on this listing is for information and educational purposes only.






GeeZone is not responsible for any information or advice given on links from our website. Again, please consult your doctor or health care provider about any medical concerns. Links are primarily provided for further information or products connected with the subject discussed on the page where link's are found.

Affiliate Disclaimer:  From time to time, GeeZone will, endorse, promote or suggest services and/or products for sale.  Our recommendation is ALWAYS based on our belief that the product and it's creator will provide excellent and valuable information or service based on a review of that product, our relationship with that person, and or previous positive experience with the person or company who's product I am recommending. I will be compensated with a referral commission if you decide to purchase any items from any Company after viewing their great content. Please Always do use your OWN due-diligence before making ANY purchase from ANY company.



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