Showing posts with label do's and don'ts. Show all posts
Showing posts with label do's and don'ts. Show all posts

Friday, 2 April 2010

Renegade Water Secrets



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As you know there are many pieces to the health and fitness puzzle...

If success was based on just working out, or just eating right, or just having the right mindset, most trainers and nutrition coaches would be out of a job.

(And look, if everyone was healthy, fit, trim and happy, I'd gladly do something else!)

But, the reality is We live in a world where it's not that simple.  There are many ways to achieve your goals and there are many factors that need to be addressed.

Sometimes just the smallest piece of information or book can completely change the course of your health and life.

One of the factors involved in achieving great health is something that I knew very little about until recently.

It's one of those "X" factors that we take for granted.

The factor is water.
We all know we need to drink water, hydrate ourselves and keep all our systems operating cleanly. That's a given. (About half your body weight in ounces a day, BTW!)

What's not as evident is that our water has changed since the days it was OK to drink from the spring in the backyard.

Now, there are toxins, pesticides, industrial and pharmaceutical residues in our water supply that can seriously compromise your health.  Did you know that 25 different US states have reported unacceptable arsenic levels in their waters?  It's shocking!

I recently was sent a copy of a program that covered a lot of questions that I had about water and how to get those nasty things out of it.  It covered things like:

- Which filters are the best for your home.

- If well water is really safe.

- How to avoid toxic plastic bottles and what to use instead.

- How just drinking water, may not keep you as hydrated as you need to be.

- And a bunch more...

After listening to just a little bit of the program, I honestly was shocked into taking action.

I never knew all the dangers and the need for drinking water in it's purest state.

Luckily, the program that I'm talking about lays out a process for you to take to get clean, pure drinking water for yourself and your family.

So you can sleep easy knowing that you're getting what you need!

Go ahead and check it out...

==> Renegade Water Secrets
It's an invaluable resource for anyone who is looking for a healthy and happy life for a long time to come!

Be Healthy, Be Happy... Keep Your Vibes Positive (EF500 or more)!
Stay Grateful, Loving, Happy and Blessed!
Love, Light & Abundance,
Gee!

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The information provided on this website should not be used as a replacement for medical diagnosis, advice, or treatment. Always discuss any health problem or issues you have with your doctor or health care agent. GeeZone are happy to provide products and services which will help you to improve your health and well being, we do not aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information on this listing is for information and educational purposes only.

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Monday, 28 September 2009

Florosis & Bladder Conditions - Over Active Bladder

Please feel free to pass on this page to anyone you feel may benefit from the information.

Fluorosis
- over saturation of floride in body
Fluorosis is an excessive level of fluoride in the body. It may result from chronic inhalation of industrial dusts or gases contaminated with fluorides, prolonged ingestion of water containing large amounts of fluorides, or accidental ingestion of fluoride-containing insecticides. The condition may lead to calcified spinal ligaments or softened bones and to degenerative conditions like spinal stenosis.

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Over Active Bladder +

Living with an overactive bladder is tough. You never know when the sudden urge to urinate will interrupt your day. Worse yet, you may be anxious about being caught without a nearby bathroom.

You aren't the only one with that fear. According to the National Association for Continence, 1 in 6 people have symptoms of overactive bladder (OAB). The rates of overactive bladder are almost equal for men and women. However, women start showing signs at an earlier age.

People coping with OAB may have trouble remembering what normal bladder function should be. They may not realize that most people get plenty of warning when it's time to find a bathroom, urinate less than eight times a day and typically awaken less than twice per night to go to the bathroom.

It’s different for people with OAB. To start with, bathroom urges are more sudden and demanding, and bathroom trips are more frequent throughout the day. And, instead of sleeping soundly,they’re up a few times every night to urinate.

If this describes you, you don't have to live with these symptoms. Lifestyle changes and medical treatments can help you reclaim control.

How your bladder works

To understand how your bladder becomes overactive, it helps to understand what your bladder does and how it is supposed to function. Urine is produced by your kidneys and then moves to your bladder, where it is held before being released from the body. The cells lining the inside of the bladder send signals to your brain to let it know when the bladder is getting full. Eventually the signals are so strong that you realize you have to go to the bathroom.

Most people have a reasonable amount of time from the signal to the time they get to a bathroom. Those with OAB usually don't. Instead, somewhere in the complex signaling, the bladder muscle may have spasms or start contracting earlier than it should. As a result, your bladder suddenly feels full.


Overactive Bladder

Reviewed by: David O. Sussman, D.O., FACOS

Just when you thought you could hold it, the urge to go to the bathroom has hit. Again. It can happen at any time and any place, and it often happens without warning. But living with overactive bladder doesn’t mean you have to live in the bathroom—learn the best strategies to help you regain control of your bladder.

Review date: 07-31-2009


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