5 Unusual Veggies that FIGHT Stomach Fat

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Hi Friends, After the over indulgences of the Christmas festivities, you may feel the need to Start the New Year right, by dropping those unwanted pounds.  Check out the links below to discover these amazing tricks that can help you lose weight/fat! N.B. We do require fat (trans fats, lipids) for sebum, sebaceous cells, brain, joints, skin & even muscle function. Have A Wonderful & Abundantly Happy, Healthy & Prosperous   New Year! Love and Light... Gee! :)  ******************************* Click link below for GeeZone Newsletter to receive Articles, Promotions, Products, Programs, Updates, Courses, Videos, Audio, Events, Information and Free Gifts exclusive to our subscribers - Sign Up For GeeZone Health and Beauty Newsletter Sign Up and start your day with a positive message to reflect upon! Sign Up For GeeZone Personal Development and access to free PD gifts Share on MySpace!     Contact Us       Facebook    Twitter   ShareThis

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Mrs Gee Morris-Osborne MAR; BACS; BABTAC
Director/Consultant/Therapist/Personal-Life Coach
GeeZone - Massage, Health & Beauty Therapies
Email: geeoz5@aol.com
Web: https://sites.google.com/sites/geezonebiz

https://sites.google.com/site/geezonemassagehealthbeauty 

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Disclaimer:
The information provided on this website should not be used as a replacement for medical diagnosis, advice, or treatment. Always discuss any health problem or issues you have with your doctor or health care professional. GeeZone are happy to provide products and services which will help you to improve your health and well being, we do not aim to 'cure' any disease. Under   UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information on this listing is for information and educational purposes only.

GeeZone is not responsible for any information or advice given on links from our website. Again, please consult your doctor or health care professional about any medical concerns. Links are primarily provided for further information or products connected with the subject discussed on the page where link's are found.

Affiliate Disclaimer:  From time to time, GeeZone will, endorse, promote or suggest services and/or products for sale.  Our recommendation is ALWAYS based on our belief that the product and it's creator will provide excellent and valuable information or service based on a review of that product, our relationship with that person, and or previous positive experience with the person or company who's product I am recommending. I will be compensated with a referral commission if you decide to purchase any items from any Company after viewing their great content. Please Always do use your OWN due-diligence before making ANY purchase from ANY company.

© GeeZone/GeeZonebiz 2008

Water - H2O - The one f the PRIME Sources of Life

Water - H2O

The Prime Source Of Life - Seriously!

Water is the most important nutrient we can consume . . . .

Beside air - Water is our Prime Source of Life for every organism on this planet!

Many headaches, lack of concentration, lethargy, aches and pains we suffer, stem from the lack of water in our body's - also called dehydration. Even feeling hungry sometimes, even fter you've not long eaten is usually down to dehydration. It is necessary for every vital chemical action in the body. It is necessary for the health of every single cell in the body. Lack of water or dehydration is a cause of physical stress which can lead to other problems if not addressed!

Cells make up ever major organ in the body - brain, heart, liver, kidney, spleen, pancreas, kidneys, lungs, etc. Think about it! If they don't get enough water to stay healthy, they certainly won't function as they should do, which may allow the cell to mutate/adapt, which may lead to problems.

Think of an apple or a grape and what happens to it if left exposed to natural day to day environment . . . inside. Day by day the apple loses it's moisture - it's water, which can not replenished. In a few days it becomes shriveled, soft and eventually inedible. This is similar to what happens to each cell in the body not replenished with water. The main difference between us is that we are actively living everyday, therefore using a lot more water than just evaporation. We are a lot bigger and we are a whole lot more complex in terms of systems at a cellular level that need water to function correctly. The average adult should be consuming at least 6-8 glasses of water daily - approximately 2-3 litres (more if ill or working physically hard).

If you don't drink of water, then it is time to wean yourself onto a diet that includes a lot of water packed foods to compensate as you adjust.

DRINK WATER ON EMPTY STOMACH ...... If you can!

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours - ie you can drink straight after a meal (within the first 15 minutes) but not for 2 hours after that.

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritic patients should follow the above treatment for only 3 days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense ... the Chinese and Japanese drink hot tea with their meals ..not cold water. maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this sludge reacts with the acid, it will congeal.

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Water For Life
Click here
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GeeZone - Massage, Health & Beauty Therapies

www.GeeZone.biz

To order or for further information please call: -

Gee on: - +44 (0) 7931 100 093 / 07817 967 102

or Email on: - geeoz5@aol.com

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Massage Therapies

There are many varieties of massage therapies on the market. Below are a few of the most common techniques with a brief description on each giving a basic insight into the techniques commonly offered.
Please feel free to send this page to anyone you feel may benefit from it.


Reflexology

Reflexology is an unobtrusive, holistic art/science, which principally works by applying pressure to various reflex areas mapped out on the hands and feet.

Reflexology is a scientifically proved way to relax, de-stress, boost the immune system, relieve tension and assist the body to heal itself, in an unobtrusive, natural holistic way. It addresses the whole body - organs, glands and nervous system and their many inter-related functions.

The therapy has been practiced for over 5 thousand years. It has been practiced around the world and essentially is based on the Chinese theory that the body is reflex along the 10 medians or channels or zones of the body and the Greek/Roman theories on tissue manipulation to ease pain and tension and induce a sense of well being. Researched and developed in the western world by Dr’s, G.P’s, Neurologists and Physiotherapists. The organs, body systems etc are connected within these channels through the nervous system and thus applying pressure along these zones, decongesting the energy pathways and thus allowing the body to homeostatically rebalance and heal itself. Treatments will stimulate a reaction in the body, which can vary, being experienced as energizing or stimulating, relaxing or sedating or no reaction.

Maternity Reflexology

Massage

Massage very similar to reflexology in the way it addresses stress and tension reduction through breaking down congestion in the muscle tissue, but unlike the reflexology it only treats specific areas, whereas reflexology treats the whole body through the hands or feet. Massage is used more for relaxation, de-stressing and reducing tension although some techniques can be used for treatment (muscle spasms & water retention etc).

Swedish massage

Swedish massage is an unobtrusive, holistic art/science, which principally works by applying deep tissue massage in various techniques to relieve tension, de-stress, encourage waste removal, encourage cell renewal, tone muscles, give a sense of well being and relaxation.

Devised in Sweden, the therapy has been practiced for over a century it is essentially based on the Chinese, Egyptian, Roman and Greek massage techniques combined with aspects of sports physiotherapy, this form of massage is a manipulation of the soft tissue of the body for the therapeutic purposes, decongesting the energy pathways and thus allowing the body to homeostatically rebalance and heal itself.

Aromatherapy

Toddler, Baby & Maternity

Indian Head

Sports

Thai Massage

Infra Red Mineral Lamp Therapy

CHI Machine Therapy

Do you suffer from any of the following?

• Lethargy
• Weight Problems
• Arthritic Pain
• Digestion Imbalance
• Stress and Tension
• Lack of Exercise
• Insomnia
• Aches and Pains
• Poor Posture
• Back Pain
• Menstrual Pain?

Chi Machine Therapy

All the above therapies are available

@

GeeZone - Holistic Massage, Health & Beauty Therapies

Mrs Gee Morris-Osborne
Director/Consultant/Therapist/Life Coach

To make an appointment for treatment, consultation

or for further information on services, prices etc please Call/Text: -

Gee +44(0)7812 967 102 / Prafula +44(0)7706 567 600

or Email on: - geeoz5@aol.com

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Click here
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Click here
FREE CD - Law Of Attraction
Click here
Subliminal Audio - Greg Frost - Brain Entrainment
Click here
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Click here