Water - H2O
The Prime Source Of Life - Seriously!
Water is the most important nutrient we can consume . . . .
Beside air - Water is our Prime Source of Life for every organism on this planet!
Many headaches, lack of concentration, lethargy, aches and pains we suffer, stem from the lack of water in our body's - also called dehydration. Even feeling hungry sometimes, even fter you've not long eaten is usually down to dehydration. It is necessary for every vital chemical action in the body. It is necessary for the health of every single cell in the body. Lack of water or dehydration is a cause of physical stress which can lead to other problems if not addressed!
Cells make up ever major organ in the body - brain, heart, liver, kidney, spleen, pancreas, kidneys, lungs, etc. Think about it! If they don't get enough water to stay healthy, they certainly won't function as they should do, which may allow the cell to mutate/adapt, which may lead to problems.
Think of an apple or a grape and what happens to it if left exposed to natural day to day environment . . . inside. Day by day the apple loses it's moisture - it's water, which can not replenished. In a few days it becomes shriveled, soft and eventually inedible. This is similar to what happens to each cell in the body not replenished with water. The main difference between us is that we are actively living everyday, therefore using a lot more water than just evaporation. We are a lot bigger and we are a whole lot more complex in terms of systems at a cellular level that need water to function correctly. The average adult should be consuming at least 6-8 glasses of water daily - approximately 2-3 litres (more if ill or working physically hard).
If you don't drink of water, then it is time to wean yourself onto a diet that includes a lot of water packed foods to compensate as you adjust.
DRINK WATER ON EMPTY STOMACH ...... If you can!
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours - ie you can drink straight after a meal (within the first 15 minutes) but not for 2 hours after that.
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1. High Blood Pressure - 30 days
2. Gastric - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritic patients should follow the above treatment for only 3 days in the 1st week, and from 2nd week onwards - daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life.
Drink Water and Stay healthy and Active.
This makes sense ... the Chinese and Japanese drink hot tea with their meals ..not cold water. maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this sludge reacts with the acid, it will congeal.
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