Another Free Video in the Simply Raw Video Series

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Hi,

Just wanted to update you with the latest in the Simply Raw Video Series.... and share a great 10 minute video clip with you that is from the "Raw for Life" DVD set.

You can see it here:

Raw For 30 Days - Health Video

Here is some of what you'll learn in the video:

-How to shed pounds with living foods
(learn which type of exercise is best!)

-How to throw your metabolism into hyperdrive
(learning this will help you get healthy FAST)

-How to put on muscle with living foods
(and why you don't need all the meat protein
most people think you do!)

-How to cleanse and detoxify your body
(and what to expect when you do it)

I hope you enjoy the video!

If you missed the last video in the series see it here!

To your Health...

Have a great week ahead!... Stay Positive (EF500+)!

Be Healthy, Be Happy!... 

Love, Light & Pure Source Energy... 

God Bless!

P.S. - Remember, there are only 3 days left to
pick up a copy of "Simply Raw" and the "Raw for life"
companion DVD set for 50% OFF the regular price
AND get the almost $200 in bonuses.

Make sure to pick them up before they're gone…

www.rawfor30days.com/Health_Video2

=====================================================

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Start your day with a positive message to reflect upon. 
http://www.insightoftheday.com/default.asp?affid=1162109

===================================

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Introductory Offer 50% off 1st MASSAGE TREATMENTS - GeeZone @ Cliff Dunbar Hair Salon, Fulham Bdwy SW6 or East Ham E6 - London - U.K. http://fb.me/LdvBVjyv

Article - Natural Remedies for the Relief of Joint Pain - http://tinyurl.com/393amac

===================================

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GeeZone - Massage, Health and Beauty Therapies. 

Articles, Information, Promotions, Advice, Products and Gifts! Holistic and 

Remedial treatments, services, articles, advice, information, gifts and products 

available mainly within the categories of Massage (various techniques), Health 

(body, mind and spirit) and; Beauty (a select range of services). 

Geezone provide an onsite massage treatment service for private and public 

organisations  

and businesses. 

GeeZone provide workshops on various massage, health and beauty subjects. 

Geezone also distribute for Forever Living, Tianshi and Mannatech Products - 

Premium High Quality supplements and equipment and are affiliated with a

 selection of high-end, brand name and high street favourite health, body, hair 

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selection of high-end manufacturers and products with great offers, specials, 

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subscribers. 

Sign Up For GeeZone Health & Beauty Newsletter

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Disclaimer:
The information provided on this website should not be used as a replacement for medical diagnosis, advice, or treatment. Always discuss any health problem or issues you have with your doctor or health care professional. GeeZone are happy to provide products and services which will help you to improve your health and well being, we do not aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information on this listing is for information and educational purposes only.

GeeZone is not responsible for any information or advice given on links from our website. Again, please consult your doctor or health care professional about any medical concerns. Links are primarily provided for further information or products connected with the subject discussed on the page where link's are found.

Affiliate Disclaimer:  From time to time, GeeZone will, endorse, promote or suggest services and/or products for sale.  Our recommendation is ALWAYS based on our belief that the product and it's creator will provide excellent and valuable information or service based on a review of that product, our relationship with that person, and or previous positive experience with the person or company who's product I am recommending. I will be compensated with a referral commission if you decide to purchase any items from any Company after viewing their great content. Please Always do use your OWN due-diligence before making ANY purchase from ANY company.

© GeeZone/GeeZonebiz 2008

Truth About Abs

 

GeeZone

Massage, Health & Beauty Therapies

Helping U 2 Help U!

Please feel free to pass on this information to anyone who may benefit from it.

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Hi,
I wanted to share this article with you from my friend Mike Geary regarding the best way to lose weight and firm up that abdominal and back areas, which support the posture and health of the body. Mike has a lot of experience in this field and some good research to back up his program's method's and his advice.

Be Healthy, Be Happy!
Gee!

In Affiliation with Mike Geary
The Truth About Abs

TRUTH ABOUT ABS Mike Geary Discover The Truth About Getting The Best Abs How to Lose Stubborn Belly Fat  FREE Fat Loss Tips Presentation: Weird Tips to Lose Your Stomach Fat by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist

How to eat 3000-5000 calories/day & stay lean Mike Geary I know that this subject line may sound impossible... and to some smaller framed people, it may be impossible. But the fact is, one of the most exciting aspects of adding more muscle mass to your frame is that you can eat more calories than most of the rest of society, yet you can still stay lean. In fact, I personally eat over 3,000 calories/day (sometimes even 4000 calories/day), and I stay super-lean year-round. Like I mentioned previously, some bodybuilders eat up to 5000 calories/day and stay ridiculously lean. If you want to learn some serious strategies for building muscle from a guy that designed a system that packed 41 lbs of muscle onto his frame in 6 months, then you need to check out http://BuildCrazyMuscle.com The Truth About Abs - English The Truth about Six Pack Abs Package - including audio & video bonuses Immediate access to this product or service is available once payment is approved. The Truth About Abs - German Version Visit Vince's website to see everything described in more detail, but here's what the system includes in a nutshell: * 201 page ebook (literally EVERYTHING you need to know about muscle) * 29 week Beginner-Intermediate Workout * 29 week Advanced Workout * Upside Down Training (specialized workouts) * Five 84 Day Healthy Calorie Meal Plans * Three 84 Day Veggie Mass Meal Plans * Three 84 Day Cheap Mass Meal Plans * A Virtual Trainer (exercise database) * The Supplement Files * 24-7 Email Coach * MP3's of entire course * 8 Week Guarantee I was hesitant when Vince sent me a copy of everything to review, but I can honestly say I was blown away with the quality of the entire package and all of the unique secrets about building muscle that Vince revealed in this system. Check it out... http://BuildCrazyMuscle.com Don't be lazy... be lean. Mike Geary Certified Nutrition Specialist Certified Personal Trainer Founder - http://TruthAboutAbs.com & http://BusyManFitness.com THE TRUTH ABOUT ABS . . . How to Lose Stubborn belly fat . . In this FREE presentation below, you'll find: Shocking foods that burn belly fat 2 so-called "health" foods that you should NEVER eat (they can actually increase stomach fat) Motivation secrets for lifelong fitness success 1 unique "trick" to reduce junk-food cravings Weird workouts that burn abdominal fat faster than typical "cardio" The TRUTH about getting flat abs without bogus "fat burner" pills Men Click Here for your FREE presentation with important tips to start losing your belly fat and carving out ripped six pack abs. Women Click Here for your FREE presentation showing a unique method for losing your stubborn tummy fat and getting a tight sexy stomach. How to trick your body to lose blubber...  Highly recommended to people to get them in the right frame of mind and their mind in order is a medical hypnotherapy program that a good friend of mine in the industry runs at this site: http://FatLossHypnotherapy.com This program may be the solution for those people that can't seem to stick to a plan, or can't seem to give up the junk foods no matter how hard they try. **STUDY SHOWED 146% INCREASE IN FAT LOSS RESULTS** A study published in the Journal of Consulting and Clinical Psychology shows medical hypnosis does just that: Improves your results over the long term. Their study found adding hypnosis increased wt loss by an average of 97% during treatment. More importantly, medical hypnosis increased effectiveness AFTER treatment by over 146%. If you've been struggling to get motivated to workout, or can't seem to stick to your healthy eating plan, this program just may do the trick with helping to make your mind force a change on your habits, and give you the body that you've been wanting. Check it out if this sounds like something exciting for you to try! More articles: Are You Addicted to Overly-Aggressive Food Tastes?  This Could Be Making You Fatter? Are whole eggs actually healthier for you than egg whites? Is "reducing your cholesterol" more harmful than beneficial? The top 10 healthiest super-foods you need to know for great health

 

* Promotions Courtesy of GeeZone *



GeeZone - Massage, Health and Beauty Therapies.
Articles, Information, Promotions, Advice, Products and Gifts!
Holistic and Remedial treatments, services, articles, advice, information, gifts and products
available mainly within the categories of Massage (various techniques), Health (body, mind
and spirit) and; Beauty (a select range of services). Geezone provide an onsite massage treat-
ment service for private, organisations and businesses. GeeZone provide workshops on
various massage, health and beauty subjects. Geezone also distribute for Forever Living,
Tianshi and Mannatech Products - Premium High Quality supplements and equipment and
are affiliated with a selection of high-end, brand name and high street favourite health, body,
hair and skin care companies providing effective, premium quality products and a selection
of high-end manufacturers and products with great offers, specials, promos and gifts online
at a excellent prices and exclusive offers to GeeZone subscribers.
Sign up here: Sign Up For GeeZone Newsletter
GeeZone - Helping U 2 Help U . . . Unlock Your Potential!

---

  WordPress    MySpace

---

Home    Products    Healthcare    Supplements    Skincare    Personal Development    

Contact Us     Privacy Policy   Articles    Links    Marketing & Business Opp's

Disclaimer:

The information provided on this website should not be used as a replacement for medical diagnosis, advice, or treatment. Always 
discuss any health problem or issues you have with your doctor or health care agent. GeeZone are happy to provide products and 
services which will help you to improve your health and well being, we do not aim to 'cure' any disease. Under   UK law only a 
medical doctor may 'treat' illness and disease with a medical origin. The information on this listing is for information and educational 
purposes only.

GeeZone is not responsible for any information or advice given on links from our website. Again, please consult your doctor or health
care professional about any medical concerns. Links are primarily provided for further information or products connected with the 
subject discussed on the page where link's are found.

Affiliate Disclaimer:  From time to time, GeeZone will, endorse, promote or suggest services and/or products for sale.  
Our recommendation is ALWAYS based on our belief that the product and it's creator will provide excellent and valuable information 
or service based on a review of that product, our relationship with that person, and or previous positive experience with the person or 
company who's product I am recommending. I will be compensated with a referral commission if you decide to purchase any items 
from any Company after viewing their great content. Please Always do use your OWN due-diligence before making ANY purchase from 
ANY company.

© GeeZone/GeeZonebiz 2008

---

The Skin - The Integumentary System

First Line Of Body's Defence

Integumentary (Skin) system

The integumentary system, formed by the skin, hair, nails, and associated glands, enwraps the body. It is the most visible organ system and one of the most complex. Diverse in both form and function—from delicate eyelashes to the thick skin of the soles—the integumentary system protects the body from the outside world and its many harmful substances. It utilizes the Sun's rays while at the same time shielding the body from their damaging effects. In addition, the system helps to regulate body temperature, serves as a minor excretory organ, and makes the inner body aware of its outer environment through sensory receptors.

Definition

The integumentary system includes the skin and the related structures that cover and protect the body. The human integumentary system is composed of the skin, and includes glands, hair, and nails. The largest organ in the body, the skin protects the body, prevents water loss, regulates body temperature, and senses the external environment.

Description

The integumentary system serves many protective functions for the body. It acts as a mechanical barrier, simultaneously preventing water from entering the body and excessive water loss. It also limits access of microorganisms that could cause illness, and protects underlying tissues from mechanical damage. Pigments in the skin called melanin, give skin its color, and absorb and reflect the sun's harmful ultraviolet radiation.

Function

In addition to serving as a protective barrier, the skin helps to regulate the body temperature by several mechanisms. If heat builds up in the body, sweat glands in the skin produce more sweat that evaporates and cools the skin. When the body overheats, blood vessels in the skin dilate (expand), bringing more blood to the surface, and allowing body heat to dissipate. When the body is too cold, the blood vessels in the skin constrict, shunting blood away from the body surface, thus conserving heat. Along with temperature regulation, the skin serves as a minor excretory organ, since sweat removes small, clinically insignificant amounts of nitrogenous wastes produced by the body. The skin also functions as a sense organ since it contains millions of nerve endings that detect touch, heat, cold, pain and pressure. Finally, the skin produces vitamin D in the presence of sunlight, and renews and repairs damage to itself.

In an adult, the skin covers about 21.5 sq. ft (2 sq.m), and weighs about 11 lb. (5 kg). Depending on location, the skin thickness ranges from 0.02-0.16 in (0.5-4.0 mm). Skin is composed of an outer layer, or epidermis, and a thicker inner layer, the dermis. A subcutaneous layer of fatty or adipose tissue is immediately below the dermis. Fibers from the dermis attach the skin to the subcutaneous layer, and the underlying tissues and organs also connect to the subcutaneous layer.

The Epidermis

Ninety percent of the epidermis, including the outer layers, contains keratinocytes, cells that produce keratin, a protein that helps waterproof and protect the skin. Melanocytes are pigment cells that produce melanin, a brown-black pigment that adds to skin color and absorbs ultraviolet light, thereby shielding the genetic material in skin cells from damage. Merkel's cells disks are touchsensitive cells found in the deepest layer of the epidermis of hairless skin. In most areas of the body, the epidermis consists of four layers. On the soles of the feet and palms of the hands where there is considerable friction, the epidermis has five layers. Calluses, abnormal thickenings of the epidermis, occur on skin subject to constant friction. At the skin surface, the outer layer of the epidermis constantly sheds the dead cells containing keratin. The uppermost layer consists of about 25 rows of flat dead cells that contain keratin.

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